Understanding Female Hair Loss
Learn
Hair changes are part of every woman's life, and no two women experience them the same way. This guide covers what thinning can look like, the most common reasons behind it, what you can do day to day and when to see a specialist.
Notice the signs
What thinning can look like
Thinning in women usually looks different than it does in men. Many women notice one or more of these:
- All-over thinning. Hair feels less full everywhere, not just in one spot.
- More shedding. More hair than usual on your brush, pillow or in the shower drain.
- A thinner ponytail. Your ponytail wraps one more time than it used to.
- A wider part. More scalp shows along your part line.
- Thinning at the temples. Hair looks finer around the sides of your face.
- Patches. Small, smooth areas where hair is missing.
- A changing hairline. Your hairline looks like it is moving back.
Why it happens
Common reasons
Hair thinning usually has more than one cause. These are some of the most common, shared for general education. Only a clinician can tell you what is behind your own hair changes.
Family history
Thinning hair often runs in families, and it can show up gradually over years.
Hormone changes
Pregnancy, menopause and other hormone shifts can change how full your hair looks.
Stress
A stressful event, illness or surgery can lead to extra shedding, often a few months later.
Nutrition
Not getting enough protein, iron or other nutrients can show up in your hair.
Styling and products
Tight styles, high heat and harsh chemical treatments can lead to breakage.
Illness and treatments
Some illnesses, medicines and treatments such as chemotherapy can affect hair.
Life stages
When many women notice a change
After pregnancy
Many new moms notice extra shedding in the months after giving birth. For most women, it settles on its own. Our supplements are not intended for women who are pregnant or nursing.
Around menopause
As hormones shift, many women find their hair feels finer or less full than it used to. A consistent routine and a visit with a specialist can help you understand your options.
Watch
Is female hair loss different from men's?
How it differs and why it matters.
Watch the video →Day to day
What helps
Small, steady habits make the biggest difference for healthy-looking hair.
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1
Nourish from within
Eat a balanced diet with enough protein. A daily supplement routine like our Healthy Body Bundle helps fill the gaps.
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2
Start with a clean scalp
Clear oil, sweat and product residue at the roots once a week or every other week with Scalp Root Cleanse.
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3
Be gentle
Choose looser styles, turn the heat down and detangle with a wide-tooth brush to cut down on breakage.
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4
Give it time
Hair grows in cycles, so give any routine three to four months. Take a photo each month in the same light to see your progress.
Expert care
When to see a specialist
Medi Tresse clinics specialize in female hair loss. Book a visit if you notice:
- Sudden shedding or hair coming out in clumps
- Patches, or a hairline that is moving back
- An itchy, painful, red or flaky scalp
- Thinning that keeps going after several months
- Or you simply want answers and a plan
Shop the routine
Support healthy-looking hair at home
Physician-approved hair care, made for women.
Healthy Body Bundle
Revitalizer, Fortifier and Prebiotic in one daily routine for healthy hair from within.
Shop now →
Scalp Root Cleanse
A sulfate-free clarifying cleanse that clears oil, sweat and product residue at the roots.
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Tresse 3X Growth Factor & Microchannel Stamp
An at-home scalp serum and stamp for a healthy-looking scalp and fuller-looking hair.
Shop now →Individual results vary. Our supplements are not intended for women who are pregnant or nursing. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.